Clear, unwavering perception comes through sincere and consistent effort.

So we must find a practice that we can sustain- for one day at a time and over a long period.

Stick with it even when it begins to feel "boring" or like work. To find water, we dig a deep enough well.

"Yoga is 99% practice, one percent theory." - S K Pattabhi Jois

"This practice becomes well-grounded when continued with devotion

and without interruption over a long period of time."  1.14

Full Moon - Sunday, April 15 with New Moon - Sunday, April 29

APRIL 2018

Mahalakshmi Teacher Training - with Mary Flinn 2018

The 200 and 300 hour trainings will advance your understanding of Yoga. Receive a certificate from Yoga Alliance.  This Yoga Teacher Training is unique in that it incorporates the many facets of Yoga practice. Mary’s years of study with Master Yogis and teachers in India give this training authentic roots.

Call Mary for more information: (267)-252-2389. Click this image for program curriculum!

Sacred Motherhood Restorative Practice - with Lisa Zaehringer

One Sunday each month through 2018. A ritual of mothers showing up for restorative yoga, journaling, sharing, dialogue, empowerment and sisterhood. Select sundays, 1:30 - 4:30 pm.

Visit: to register. Or click this image for more info!

Suite 13 - Paddock Arcade - Downtown Watertown - 315.783.0588