Clear, unwavering perception comes through sincere and consistent effort.
So we must find a practice that we can sustain- for one day at a time and over a long period.
Stick with it even when it begins to feel "boring" or like work. To find water, we dig a deep enough well.
"Yoga is 99% practice, one percent theory." - S K Pattabhi Jois
"This practice becomes well-grounded when continued with devotion
and without interruption over a long period of time." 1.14
New Moon Monday Feb. 4th and Full Moon - Tuesday, Feb. 19th
Winter storm / bad weather cancellations:
There will be days when the studio will cancel classes due to bad weather.
To be consistent, our policy is to close the studio on those days when local schools are also closed. ASAP, we will post those cancellations here and on our facebook page:
Suite 13 - Paddock Arcade - Downtown Watertown - 315.783.0588