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 Clear, unwavering perception comes through sincere and consistent effort.

So we must find a practice that we can sustain- for one day at a time and over a long period.

Stick with it even when it begins to feel "boring" or like work. To find water, we dig a deep enough well.

"Yoga is 99% practice, one percent theory." - S K Pattabhi Jois

"This practice becomes well-grounded when continued with devotion

and without interruption over a long period of time."  1.14

New Moon -Tuesday, May 15 with Full Moon - Tuesday, May 29

MAY 2018

Suite 13 - Paddock Arcade - Downtown Watertown - 315.783.0588