"The thought-streams are controlled by practice and non-attachment." 1:12
firstname.lastname@example.org - 1 Public Square, Paddock Arcade, Watertown, NY 13601 - (315) 783-0588
Our studio is located in downtown Watertown on the second floor in the historic Paddock Arcade.
There is parking on Arcade Street or in the lot across from the bus depot. Feel free to drop in!
One-pointed, disciplined action gives us focus and strength, while surrendering our attachment to the results grants freedom.
These two principles are fundamental to all of the many practices of yoga.
Suite 13 - Paddock Arcade - Downtown Watertown - 315.783.0588