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© 2021 by Satyana Yoga Studio. Website design by Inkwell Graphix. All rights reserved.

The foundations for modern yoga go back many thousands of years to ancient India.

The first written teachings on the practices of yoga are attributed to Patanjali, the author of "The Yoga Sutras."

 

In 196 sutras, or verses, he describes what yoga is and how to go about attaining it. Patanjali begins:

"Yoga is the cessation of the thought waves of the mind."  1:2

Breathe! Don't think. Breathe! Nuts I'm thinking again!

Ohh man, why did I eat that whole bag of chips? Yuck!

I really need to get to the store right after class.

I can't stand that loud truck outside! Why doesn't it just go away?

Maybe the teacher will notice how bendy I am getting!

Jump in with both feet!

All regularly scheduled classes are "drop-in" basis. There's no need to call ahead

and we're always open to everyone who has a sense of curiosity.

(Fully vaccinated students need not wear masks.)

To help keep the studio clean, please take all personal mats and props home after class.

BIG NEWS! OUR STUDIO IS RE-OPENING IN JULY 2021

After being closed for 14 months, we’re excited to be re-opening! While there’s a limited number of classes

re-starting this month, we’ve got lots of plans for adding new and old favorites in the coming months.

 

We’d like to say “thank you” to you, our students- who have supported the yoga studio for many years

and all during the long pandemic closure. We ask for your patience and understanding during this transition back.

 

For everyone's safety, we ask non-vaccinated students to wear masks and practice social distancing.

 

All class passes previously purchased remain valid. You can start right where you left off.

Suite 13 - Paddock Arcade - Downtown Watertown - 315.783.0588