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© 2021 by Satyana Yoga Studio. Website design by Inkwell Graphix. All rights reserved.

The foundations for modern yoga go back many thousands of years to ancient India.

The first written teachings on the practices of yoga are attributed to Patanjali, the author of "The Yoga Sutras."

 

In 196 sutras, or verses, he describes what yoga is and how to go about attaining it. Patanjali begins:

"Yoga is the cessation of the thought waves of the mind."  1:2

Breathe! Don't think. Breathe! Nuts I'm thinking again!

Ohh man, why did I eat that whole bag of chips? Yuck!

I really need to get to the store right after class.

I can't stand that loud truck outside! Why doesn't it just go away?

Maybe the teacher will notice how bendy I am getting!

 

The yoga studio will be closed until further notice to all regular classes!

 

In the interests of safety for our students and ourselves we will suspend classes until further notice.

 

We regret any inconvenience and are offering refunds for all classes paid for. Please email us if

you would like to have a refund. Our studio email is: info@satyanayoga.com

 

All class passes previously purchased remain valid or you can ask for a refund.

Suite 13 - Paddock Arcade - Downtown Watertown - 315.783.0588